Elevations is a place where you are welcome, where you can succeed, and that you will look forward to going. We want you to have fun when you are with us! Our staff and services set us apart.
Introductory Training Sessions
We want you to get started on the right foot, so we'll provide introductory training sessions when you join. After these sessions, you'll be ready to go on your own, or you may want to continue with the finest personal training in the Poconos. If not, our staff will always be there for you, providing on-going, personalized consultation.
Group Fitness Classes
Fitness classes are a great way to meet new friends, have fun, and get fit. Members who take classes visit the club more often and stick with their exercise programs longer. And, unlike the days of old-time "aerobics", we offer a range of classes that appeal to women and men, beginner and advanced, young and old, coordinated and un-coordinated. Our "mind-body-spirit" programming features various types of yoga, Pilates and meditation. Our classes for aerobic and strength conditioning include group cycling, Zumba, step (for all levels), kickboxing and more! If you'd rather be in the water, try our aquatics classes. There are no extra charges to take our group fitness classes.
Personal TVs on All Cardio Equipment!
OK, we admit it. Spending time on a bike, treadmill, elliptical trainer or stepper can be boring. That's why our cardiovascular equipment room has a TV on every piece! That's right...just put on your headphones and you can watch whatever you'd like. No sharing. No interruptions. It's all yours.
Fitness Testing
A general health assessment and fitness evaluation is offered to all of our members. We'll measure body composition, flexibility, muscular strength, and aerobic capacity. We'll even re-evaluate you from time-to-time to measure your progress. Since your safety is our primary concern, we have a defibrillator(AED) at each location, and our entire staff is CPR certified.
Babysitting
You get to workout while we watch your kids. Our spacious, clean babysitting rooms are open to children of all ages for no additional charge.
Personal Training Services - One-on-One, Small Groups & Pilates Reformer
Personal Training can benefit everyone, from the person who has never worked out to professional athletes. Working one-on-one with your trainer will provide you with highly efficient and more productive workouts. We offer in-home training, and one-on-one training on the pilates-reformer. We offer Boot Camp and other small group training programs, providing you the benefits of personal training but for a much lower cost.
Free Weights and Machines
If it's a muscle...we can help it. Elevations has complete lines of Cybex strength training equipment and popular strength machines like the "Butt Blaster" (that's really what it's called). Our free weight areas are home to serious (and not so serious) lifting...whether you're a power lifter, olympic style weightlifter, or someone just trying to get in shape.
Full Size Indoor Pool (Scotrun, only)
Our full size indoor pool will be the nicest you have ever been in (OK, that may be exaggerating for some...but it will be true for many of you!) You will be surrounded by windows as you enjoy our crystal clear water and comfortable air quality. Swim, walk, take a group fitness class, or bring your kids for lessons or an open family swim. It's all available in our pool!