Poconos Personal Training

 Check out Bob with TV-13's Melissa Gundersen

Personal training at Elevations is all about helping you reach your goals. If you want to lose weight, gain muscle, improve athletic performance, or just improve your quality of life, we have a trainer for you!

Our trainers will motivate you and push you beyond your comfort zone. With innovative training techniques, you can be sure that you'll never get bored. You'll have someone to be accountable to - so, yes, you do have to go the gym today - and you'll have clear tracking of your progress.

The Right Program For You

We can find a trainer and program to fit your goals, availability and budget.
 
  • One-on-One Training - This is what most people think of when they think "personal training". Your trainer will evaluate your current condition, work with you on your goals, and then craft a unique program - and unique workouts - just for you. Your trainer will track your progress, allowing you to simply focus on your workouts. You can purchase one, five, 10 or 40 sessions at a time, and we even have a Personal Training Membership that provides two or three training sessions per week with no membership dues.  Please contact us for details and payment plan options!
  • Buddy Training - All the benefits of personal training, but share the cost with a friend - and share their company during your workouts!
  • Small Group Training - An affordable and fun way to enjoy the benefits of personal training.
  • In Home Training - We'll come to you!
  • Bootcamp - "The greater the obstacle, the more glory in overcoming it."
  • TRX Suspension Training - unique, fun and challenging!
  • Running Club - hit the roads and do things you've never done before.
  • Weight Loss - lose weight in just 30 minutes per day!