How To Lose Weight Sensibly

Let us help in your battle with weigth loss!  Request our special report, How to Lose Weight Sensibly.

Pocono 30 Minute Weight Loss Program

30 Days. 30 Minutes. $30.

You want to lose weight. You need to see results. But you're busy and you need a program that fits with your life.pocono weight loss We can help!

For a limited time, new members get 60 days for free! If you're already an Elevations member, get two months for the price of one!

This program works. Participants in 30/30/30 lose an average of 6 pounds in 4 weeks. One inspiring member, Russell Bear, lost 48 pounds in 8 weeks, and is continuing to lose weight with us!

Our 30/30/30 Weight Loss Program is just $30 for 30 days and we provide 30-minute workouts, guidance, and weigh-ins. Do it for one month, or every month!  We'll provide workouts that are appropriate for your fitness level, plus we'll do weigh-ins and host Accountability Meetings.

What's your job? To do the 30 minute workouts provided by your trainer, and follow the nutritional guidelines.

Here's what you get...

  • Weekly 30-minute workout plans
  • Weekly weigh-ins and Accountability Meetings
  • Measurement of your Basal Metabolic Rate (BMR). 
  • Instruction on how to train with your target heart rate
  • Diet and nutrition guidance
  • Guidance on tools to track your progress, from pen-and-paper to smart phone apps
  • Personalized Weight Loss Manual

(Note: If you are not an Elevations member, the program is just $99 and includes a month of membership!)

Please contact us for more details. You can do it!