30 Days. 30 Minutes. $30.
You want to lose weight. You need to see results. But you're busy and you need a program that fits with your life. We can help.
This program works. Participants in 30/30/30 lose an average of 6 pounds in 4 weeks. One inspiring member, Russell Bear, lost 70 pounds in 16 weeks, and learned how to keep the weight off forever! Also be sure to read our other success stories!
Our 30/30/30 Weight Loss Program is just $30 for 30 days and we provide 30-minute workouts, guidance, and weigh-ins. We'll provide workouts that are appropriate for your fitness level, plus we'll do weigh-ins and host Accountability Meetings.
What's your job? To do the 30 minute workouts provided by your trainer, and follow the nutritional guidelines.
Here's what you get...
- Weekly 30-minute workout plans
- Weekly weigh-ins and Accountability Meetings
- Measurement of your Basal Metabolic Rate (BMR).
- Instruction on how to train with your target heart rate
- Diet and nutrition guidance
- Guidance on tools to track your progress, from pen-and-paper to smart phone apps
- Personalized Weight Loss Manual
(Note: If you are not an Elevations member, the program is just $99 and includes a month of membership!)
Please contact us for more details. You can do it!