30 Days. 30 Minutes. $30.
You want to lose weight. You need to see results. But you're busy and you need a program that fits with your life.
We can help!
For a limited time, new members get 60 days for free! If you're already an Elevations member, get two months for the price of one!
This program works. Participants in 30/30/30 lose an average of 6 pounds in 4 weeks. One inspiring member, Russell Bear, lost 48 pounds in 8 weeks, and is continuing to lose weight with us!
Our 30/30/30 Weight Loss Program is just $30 for 30 days and we provide 30-minute workouts, guidance, and weigh-ins. Do it for one month, or every month! We'll provide workouts that are appropriate for your fitness level, plus we'll do weigh-ins and host Accountability Meetings.
What's your job? To do the 30 minute workouts provided by your trainer, and follow the nutritional guidelines.
Here's what you get...
- Weekly 30-minute workout plans
- Weekly weigh-ins and Accountability Meetings
- Measurement of your Basal Metabolic Rate (BMR).
- Instruction on how to train with your target heart rate
- Diet and nutrition guidance
- Guidance on tools to track your progress, from pen-and-paper to smart phone apps
- Personalized Weight Loss Manual
(Note: If you are not an Elevations member, the program is just $99 and includes a month of membership!)
Please contact us for more details. You can do it!