How To Lose Weight Sensibly

Let us help in your battle with weigth loss!  Request our special report, How to Lose Weight Sensibly.

The Great Pocono Weight Race

pocono weight raceIn partnership with the Pocono Record, Elevations Health Club is proud to be the home of The Great Pocono Weight Race.We have 11 terrific participants and two alternates who will spend 10 weeks taking on the challenge of their lifetimes - losing weight and getting fit, and doing it with the whole world watching! The contest runs from mid-January until the end of March. Follow the action every Sunday in the Pocono Record, on the contest Web site, and on Facebook!

Follow Our Trainers And Our At-Home Workouts

April Pansy, our Director of Personal Training, is leading the charge for our contestants.  Read April's blog to see how she and our trainers are approaching The Great Pocono Weight Race!

Our friends at the Pocono Record are also producing weekly videos that feature our Elevations trainers.  These videos will show you simple excersises that you can do at home, and by the end of the 10 weeks, you'll have a whole library of activities to do on your own!