How To Lose Weight Sensibly

Let us help in your battle with weigth loss!  Request our special report, How to Lose Weight Sensibly.

The Great Pocono Weight Race

pocono weight raceIn partnership with the Pocono Record, Elevations Health Club was proud to be the home of The Great Pocono Weight Race in early 2010. Our contestants took on the challenge of their lifetimes - losing weight and getting fit, and doing it with the whole world watching! For all the details, before-and-after photos, blogs and more, visit the contest Web site

Our winner was Beth Lannon, who lost more than 14%!  To see everything that was accomplished during the Weight Race, including the more than 300 pounds lost!, check out all of the numbers.

If you want to train like a Weight Racer, click here!

Our Trainers And Our At-Home Workouts

April Pansy, our Director of Personal Training, lead the charge for our contestants.  Read April's blog to see how she and our trainers approached The Great Pocono Weight Race!

Our friends at the Pocono Record also produced weekly videos that feature our Elevations trainers.  These videos will give you an entire library of exercises you can do at home!