What's New:

BLACK FRIDAY SPECIAL!!! 5 Personal Training Sessions for $249  


WEIGHT LOSS COACHING from Trainer's Steffanie and April.  Meet 2x a week for 4 weeks.  Get a grip on weight loss NOW!  

Call 570-620-1990 for more details.


Posted: Mar 30 2016

Check out our March episode...featuring our great services and our membership special.

Posted: Feb 29 2016

Thank you to George and Connie for sharing our February Specials on the show!  Look for more in March!

Posted: May 12 2015

If you are among the select few that have managed to stick to their fitness regimen and goals through mid-summer, congratulations!

I've been asking my soul survivors, who are toughing it out in the gym, what they'd like to hear more about health-and-fitness-wise. Their inevitable answer...

Upcoming Events

Get ready for Thanksgiving!  Special before the bird BURN, Monday NOV 21st at 6:15pm with April!